Comments on: “I Can Make You Thin” by Paul McKenna – A Review

By: diane ness

diane ness — Mon, 20 Jul 2009 02:33:12 +0000

Thank you,

This helped me a lot. I shall buy the book now.

Regards
Di

By: Dr Martin W. Russell

Dr Martin W. Russell — Sun, 07 Sep 2008 19:38:25 +0000

Iris,

By what you describe I suspect it will fit well with your philosophy. Enjoy!

By: Iris ten Holder

Iris ten Holder — Fri, 05 Sep 2008 03:47:47 +0000

I can identify with this approach

The main thing is to learn to listen to what your body needs.

An example. If you do not know what your body needs, your “hunger” will not be satisfied. In the meantime you have eaten a whole lot of things your body does not need AT THIS MOMENT.

Take time to find out what you really are “hungering” for. It depends what resources have become depleted. Thus eating sugar when salt is needed does not help.

I am curious to read the book and see whether it fits my philosophy.

By: Self Help, 101

Self Help, 101 — Fri, 20 Jun 2008 21:05:29 +0000

[...] If you want to know what to do instead of exercise and “eating less”, then follow the 4 habits/rules from this book I reviewed. [...]

By: MiddleAgeShed

MiddleAgeShed — Fri, 20 Jun 2008 08:45:54 +0000

Carnival of Dieting and Slimming…

Normal service has been returned with the Friday blog carnival which highlights articles across the web which may help us with our aim of losing weight and living healthy! Fenny presents latest-beauty-tips.com • View topic – Nutrient that is needed…

By: Eat Whatever You Want And Lose Weight

Eat Whatever You Want And Lose Weight — Wed, 11 Jun 2008 00:12:26 +0000

[...] on this thread and realized one of my recent blog posts reviewed a book on exactly this topic… Self Help, 101 __________________ Dr Martin Russell For Self [...]

By: Dodgeblogium » CoTV into June

Dodgeblogium » CoTV into June — Wed, 04 Jun 2008 23:16:24 +0000

[...] Martin W. Russell presents I Can Make You Thin by Paul McKenna – A Review posted at Dr Martin W. [...]

By: Her Hairstyle Blog’s First Monthly Blog Carnival

Her Hairstyle Blog’s First Monthly Blog Carnival — Tue, 27 May 2008 18:13:32 +0000

[...] but certainly not least, Dr. Martin Russell of the Self Help Blog tackles the tough issue of weight control by reviewing the book I Can Make You Thin by Paul McKenna. [...]

By: niteworks

niteworks — Sun, 25 May 2008 01:12:51 +0000

Good solid tips from the book to help people lose weight.

By: Joh

Joh — Sun, 25 May 2008 00:25:37 +0000

I love those rules and I believe they would work well!