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Category Archives: Action

What Can We Learn From Computer Nerds?

“Would you like me to give you a formula for… success? It’s quite simply, really. Double your rate of failure… You’re thinking of failure as the enemy of success. But it isn’t at all… You can be discouraged by failure — or you can learn from it. So go ahead and make mistakes. Make all […]

Are You Game?

Enough passive reading of psychology and self-help ideas.
Let’s get you interactive in your learning.
First to this one…
http://www.dothetest.co.uk
Next, let’s get you even more active. This one has you clicking buttons, not just watching…
http://www.predictablyirrational.com/?page_id=117
Did you know this post will be disappearing soon, so you better hurry and check these out.
Happy learning!
-Dr Martin Russell
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Following Instructions

Have you ever thought you were following instructions exactly as described, and then found out that you weren’t.
I just discovered that I’ve been incorrectly mixing the milk powder formula for my 1 year old daughter.
I’ve been putting in 3 scoops, when it was meant to be 33% stronger at 4 scoops. I had been adamant […]

Check This Out

Check this out:
http://www.mentalhero.com/?p=34
-Dr Martin Russell
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Disclaimer

It has become obligatory for health materials to carry a legal disclaimer. You’ve read them: “The following is not intended as a substitute for the advice of a physician…” And they go on to recommend that you consult a doctor before embarking on whatever program is being offered. They conclude with the author and publisher […]

Hints For New Year’s Resolutions

New Year’s Resolutions are a self help cliche.
New Year’s Resolutions have the biggest reputation for not working out, despite being one of the most common goal setting methods.
If you want to invoke cynicism just say, “This is my New Year’s Resolution!”
So what do I recommend?
Well hint one is, keep all this in perspective.
I suspect that […]

15 Actions To Help Yourself

Forget New Year’s Resolutions. Forget goal setting.
Start taking self help action. It can be massive action, small steps, or incremental change to a new direction.
Almost everything you read on this site includes something immediately actionable. But here are the top 15 actions so far…
1. If you are having a horrible time this holiday […]

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